Eatit is a prescription app for individuals with a BMI of 30–40, utilizing evidence-based strategies for effective and sustainable weight loss.
✔ Based on CBT
✔ 30,000+ patients
✔ 100% covered
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Over 30,000 patients
EatIt is for those frustrated by endless calorie counting and restrictive diets that don’t work. Many struggle alone with health and social challenges tied to weight, feeling stuck when traditional approaches and medical advice fall short. EatIt focuses on reshaping your mindset around food and behavior, offering flexible, personalized support for real, lasting progress—no restrictive rules, just sustainable change.
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Eatit’s program is based on cognitive behavioral therapy (CBT) to help you understand your relationship with food and build awareness of your habits. The program equips you with the knowledge and support you need to create sustainable, long-term changes for a healthier lifestyle.
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Stay motivated and achieve your health goals with personalized coaching available right inside our app. Whenever you need guidance, encouragement, or a motivational boost, our qualified health coaches are just a tap away. We provide tailored support to help you overcome challenges, build healthy habits, and stay committed to your wellness journey.
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Start your journey by gaining insights into your own behavior. Through the integrated health tracking and meal planner, you can record your exercise and nutrition, helping you understand your habits better. This awareness is the first step in making meaningful, lasting changes to your lifestyle.
Your doctor (GP, endocrinologist, cardiologist, orthopedist etcetera.) can prescribe EatIt to you on a secured platform that also manages healthcare insurance coverage.
Download the Eatit app and activate your account. If you don’t have a prescription or personal access code, you can start a free 30-day trial before subscribing for 25€ / month
You start with a short guided tour of the app and how the programme works. The program is then tailor-made after your first online appointment with your EatIt coach.
CBT and related interventions facilitate weight loss by addressing the psychological and behavioral aspects of eating habits and physical activity. By employing strategies such as goal setting, self-monitoring, stimulus control, cognitive restructuring, and mindfulness, we aim to help patients achieve sustainable lifestyle changes.
Our multidisciplinary team comprises experienced physicians, registered dietitians, clinical psychologists, and obesity specialists. With decades of collective clinical experience, we provide expertise in the management of obesity. We deliver personalized, evidence-based interventions designed to support your patients' long-term success and overall well-being.
86% efficiency rate you can rely on. Our program has helped 86% of clients achieve significant weight loss and better health through a holistic, personalized approach. These results demonstrate our commitment to real, sustainable change—without restrictive diets or calorie counting.